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Eat Thrive Move

Guiding you Towards a Healthier Life

Foodie Friday

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The musings of an ex-yacht chef and lover of food...

April 13, 2018

Cauliflower Grilled Cheese...what?!

April 13, 2018/ Dawn Cameron
Cauliflower Grilled Cheese...what?!

Cauliflower is really versatile. Even if you do eat bread, this recipe is AMAZING. Prepare to be impressed. Here is another fantastic way to bring more vegetables into your (or your children's) diet.

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April 13, 2018/ Dawn Cameron/
cooking, food, kitchen
recipes, Real food, cauliflower, paleo, primal, therestartprogram
October 20, 2017

The Same Water that Softens a Potato hardens an Egg

October 20, 2017/ Dawn Cameron
The Same Water that Softens a Potato hardens an Egg

A thought to ponder:

Why are soft boiled eggs not a more popular breakfast item here in North America?
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October 20, 2017/ Dawn Cameron/
cooking, recipes
eggs, breakfast, soft boiled, paleo, recipes, easy eats
September 29, 2017

Taking a taste trip to Greece

September 29, 2017/ Dawn Cameron
Taking a taste trip to Greece

AHHHH...Greece. Warm water, warm breezes, fresh food. What could be better? I recently was asked to make a Greek appetizer for a friend to take to a party. Here is my experience and the recipe I used. Don't be intimidated! It was actually quite easy.

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September 29, 2017/ Dawn Cameron/
recipes, cooking, cultural adventures
greece, greek food, dolmas, recipes, paleo, cooking, cook, grape leaves
September 22, 2017

No Guilty Pleasures...Banana Ice Cream

September 22, 2017/ Dawn Cameron
No Guilty Pleasures...Banana Ice Cream

Everyone loves ice cream, don't they? If you cannot eat dairy, or choose to stay away from processed foods and added sugars, have no fear, there is an easy-to-make option for you! How about making banana ice cream?

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September 22, 2017/ Dawn Cameron/
cooking, recipes
foodie friday, banana, ice cream, recipes, real food, paleo, dessert, carbs, frozen
July 27, 2017

The Spiralizer and Alternative Pasta Options

July 27, 2017/ Dawn Cameron
The Spiralizer and Alternative Pasta Options

Trying to remove pasta from your diet? You can spiralize vegetables to cook with pasta sauces or have as an interesting addition to salads raw. Here are a few ideas and my thoughts on this specialty tool.

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July 27, 2017/ Dawn Cameron/
recipes, kitchen, cooking
kitchen, real food, restart, recipes, vegetables, zucchini noodles, cook
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