Ground meat = Beyond the Burger

Ground meat = Beyond the Burger

I am all for burgers using any type of ground meat, but it's so versatile. If you do weekly meal prep then one of the easiest and fastest things you can do is to batch cook ground meat and have it ready to use in other dishes. Today we are going beyond the burger to explore a few options...

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Sharing Culture through Food...

Sharing Culture through Food...

It's been a long hiatus since my last Foodie Friday post. I am building a new life (ASHORE!!) and things are moving slowly, but slowly progressing. Having patience and allowing things to build at an appropriate rate is difficult, I am trying. This week I want to talk about food as per usual, but more importantly, about sharing food and in this case, giving someone a glimpse into MY culture.

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Foodie Friday...How to begin? Chicken Stock!

Foodie Friday...How to begin? Chicken Stock!

Bone broth  and stock is an easy and inexpensive way to add some concentrated nutrient-dense food into your diet. It's high in protein like gelatin and glycine and contains trace minerals. It is soothing to your digestive tract and very comforting when you are not feeling your best.

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